Body Sculpt

Designed to build your strength, Body Sculpt Online is guaranteed to help you tone up from home. You will be guided through a series of Pilates and body weight exercises, with specific focus on the core and glute muscles.

To intensify the workout, you are invited to use weight dumbbells, although this is not necessary.

Body Sculpt is delivered online via Zoom.

Every Tuesday 1-1.30pm (express class) and Friday 1-1.45pm.

£7.50 per class.

Suitable for all levels.

Mama's

Bootcamp

Designed to build your strength and cardiovascular fitness, Mama's Bootcamp is guaranteed to make you sweat and tone up. You will be guided through a series of plyometric and body weight exercises.

You are welcome to bring your baby. I will adapt the workout to incorporate your pram.

We will be training in the beautiful location of Painshill Park. Given the natural setting, we can use the benches/hills/railings/tree stumps to our advantage.

To intensify the workout, I will provide freshly sanitised weight dumbbells.

Every Monday 10-10.45am.

£9 per class.

Suitable for all levels.

Painshill Park

Portsmouth Road

Cobham

KT11 1JE