Electric Muscle Stimulation
Electric Muscle Stimulation (EMS) can strengthen your muscles and correct body imbalances. EMS is capable of helping you tone up, manage weight, improve lymphatic circulation, increase metabolic rate, and prevent osteoporosis. Training is low impact and therefore suitable for post-injury rehabilitation as well as post-natal recovery.
How it works
Convenient and quick!
Training sessions are delivered within the comfort of your home or my Weybridge studio.
Training is offered one-to-one. Alternatively, bring a friend for a fun-filled group session.
One-to-One Training: £50 pp
Group Training: £45 pp
Bundle Offer: 10 One-to-One Sessions for £460
"EMS is amazing! It's like no other workout I've done before and results are quickly visible. Each session, although intense, is only 20 minutes which is perfect for a busy mummy with young children. As Rachel is a very fun, encouraging and motivating instructor, I looked forward to every session with her. She really focuses on the areas you want to work on. If you want results fast then EMS is for you"