1:1 Transformational Health Coaching
6 Week Coaching Programme
- 1 hr1 hour
- Online via Zoom
At the initial meeting, we will work together to understand your life across a number of dimensions: - Exercise - Nutrition - Sleep - Hormones - Relationships - Mindset Following this initial meeting, I will create a bespoke 6 week action plan for you. This will include achievable and measurable goals relating to all life aspects mentioned above. You will also receive a personalised nutrition plan. Every week throughout the programme, you will receive 6 x 1:1 coaching sessions lasting between 1-1.5 hours each. Each session will include a guided Meditation and Breathwork. You will receive ongoing support over the entire programme to help you stay on track.
Please note, you can amend/cancel your booking up to 12 hours before the class. Wellness Retreat tickets are non-refundable and non-transferrable.
Weybridge, Surrey, UK