Available Online

Restorative Yoga and Breathwork

Online

  • 45 minutes
  • 10 British pounds
  • Online via Zoom

Service Description

Restorative Yoga is focused on strength and connectivity, slowly aligning your breath with movement. You will be guided through a flow of powerful poses, grounding you into the earth and enabling you to feel the power of Woman. Allow me to introduce you to the amazing practice of Breathwork, a specialist meditation technique known for its physical and psychological benefits. Benefits include: - Relaxation - Reduced anxiety - Boosted energy levels - Emotional wellbeing - Heightened self-awareness and discovery - Deeper connection with yourself and others - Improved sleep

Upcoming Sessions

Cancellation Policy

Please note, you can amend/cancel your booking up to 12 hours before the class. Wellness Retreat tickets are non-refundable and non-transferrable.

Contact Details

07816 263007

rachel@fitmamasurrey.co.uk

Weybridge, Surrey, UK

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