Available Online

Yoga Flow

Online

  • 45 minutes
  • 10 British pounds
  • Online via Zoom

Service Description

Yoga Flow is the powerful practice of connecting body and mind. You will be guided through a series of poses to challenge your strength and flexibility, while at the same time focusing on relaxation and mindfulness. These sessions will involve breath, body, and meditation. I place special emphasis on controlled breathing, posture and building core strength. Classes are delivered online via Zoom. Suitable for all levels. Instructions Please bring a yoga mat. Yoga blocks are beneficial although not necessary.

Upcoming Sessions

Cancellation Policy

Please note, you can amend/cancel your booking up to 12 hours before the class. Wellness Retreat tickets are non-refundable and non-transferrable.

Contact Details

07816 263007

rachel@fitmamasurrey.co.uk

Weybridge, Surrey, UK

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